Seafood


Recipes / Seafood

This recipe can be on the table in 15-20 minutes and is really delicious. Enjoy! Serves 2. Ingredients 1/3 cup red wine 3/4 cup beef stock 1 400g can brown lentils 1/2 tsp dried tarragon 1 red onion, halved, sliced thinly 1/4 cup sour cream 1 tbs horseradish cream 2 pieces fresh salmon big handful of baby spinach leaves per person Directions Pour the red wine and beef stock into a saucepan and simmer for about 10 minutes, until reduced by half. Add the lentils, onion and tarragon and cook for another 5 minutes, until lentils are warmed and onion...

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Chicken / Recipes / Seafood

This amount serves 1 and can be easily doubled or tripled. You can use a chicken breast, or a piece of skinless salmon for this recipe. It is super healthy and so easy! Ingredients piece of salmon or chicken 200g rice noodles, separated 1/4 capsicum, washed and sliced handful chopped coriander Dressing 1/2 long red chilli, sliced 1cm ginger, sliced 2 garlic cloves, crushed 1-2 tbs lime juice 1/6 cup soy sauce 1/6 cup water 1 tsp fish sauce good pinch brown sugar Extras handful snow peas handful bean sprouts Directions Preheat the oven to 200C. Make a foil parcel...

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Recipes / Seafood

Stuart made these last night (with only a few instructions!) and they were really easy, quick and delicious. Serves 2. Ingredients 2 salmon pieces 2 carrots, peeled and sliced into 5mm rounds 1 leek, washed and sliced into 5mm rounds 1 zucchini, washed and sliced into 5mm rounds Kipfler potatoes, washed and sliced into 5mm rounds Cream Salt and pepper Pinch nutmeg 2 fresh bayleaves (if you have them) Directions Preheat the oven to 200C. Cook the potatoes in the microwave for a couple of minutes to soften slightly. On a large piece of alfoil, place the one piece of...

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Appetisers / Recipes / Seafood

Ingredients 300g redfish fillets 3cm piece fresh ginger, grated 1 lime, juice and rind 1 egg white 1 tsp fish sauce 1/2 cup fresh coriander leaves 4 green shallots, trimmed, chopped 2 tbs olive oil Directions Process fish fillets, ginger, lime juice, egg white and fish sauce in a food processor until smooth. Add coriander and shallots, process until just combined. Shape mixture into 8 patties. Heat oil in a non stick fry pan over a medium heat and cook for about 3 minutes each side. Serve with sweet chilli sauce or the Vietnamese dipping sauce.


Recipes / Salads / Seafood

This looks like a yummy dish. Will have to try this soon I think. Ingredients 1 red onion, halved, coarsely chopped 1/4c tomato paste 4 garlic cloves, crushed 1 small red chilli, finely chopped 1 lemon, rind grated 2 tsp grated fresh ginger 1 tsp tumeric 1 tbs fish sauce 1 tsp sesame oil 2 tbs peanut oil 500g green prawns, peeled and deveined 1 slice frozen white bread, crusts removed, coarsely chopped 2 tsp caster sugar Steamed jasmine rice, to serve Mango salad 1 bunch asparagus, woody ends trimmed, halved 150g snow peas, trimmed, sliced lengthways 2-3 lebanese cucumbers,...

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